Cholesterol in Snacks, rice cakes, brown rice, multigrain Calculator
Snacks
In 100 g (Grams) of Snacks, rice cakes, brown rice, multigrain there is 0 mg of Cholesterol.
Snacks, rice cakes, brown rice, multigrain
Snacks, rice cakes, brown rice, multigrain is a type of Snacks. The most significant nutrients in Snacks, rice cakes, brown rice, multigrain are listed below.
Water
|
6.3 g
|
6.3
|
g
|
6.3%
|
Energy (calorie)
|
387 kcal
|
387
|
kcal
|
|
Energy (joule)
|
1619 kJ
|
1619
|
kJ
|
|
Protein
|
8.5 g
|
8.5
|
g
|
8.5%
|
Total lipid (fat)
|
3.5 g
|
3.5
|
g
|
3.5%
|
Ash
|
1.6 g
|
1.6
|
g
|
1.6%
|
Carbohydrate, by difference
|
80.1 g
|
80.1
|
g
|
80.1%
|
Fiber, total dietary
|
3 g
|
3
|
g
|
3%
|
Calcium, Ca
|
21 mg
|
21
|
mg
|
0.02%
|
Iron, Fe
|
1.96 mg
|
1.96
|
mg
|
|
Magnesium, Mg
|
137 mg
|
137
|
mg
|
0.14%
|
Phosphorus, P
|
370 mg
|
370
|
mg
|
0.37%
|
Potassium, K
|
294 mg
|
294
|
mg
|
0.29%
|
Sodium, Na
|
252 mg
|
252
|
mg
|
0.25%
|
Zinc, Zn
|
2.53 mg
|
2.53
|
mg
|
|
Copper, Cu
|
0.427 mg
|
0.427
|
mg
|
|
Manganese, Mn
|
5.22 mg
|
5.22
|
mg
|
0.01%
|
Vitamin C, total ascorbic acid
|
0 mg
|
0
|
mg
|
|
Thiamin
|
0.067 mg
|
0.067
|
mg
|
|
Riboflavin
|
0.184 mg
|
0.184
|
mg
|
|
Niacin
|
6.602 mg
|
6.602
|
mg
|
0.01%
|
Pantothenic acid
|
1.002 mg
|
1.002
|
mg
|
|
Vitamin B-6
|
0.137 mg
|
0.137
|
mg
|
|
Folate, total
|
20 µg
|
20
|
µg
|
|
Folic acid
|
0 µg
|
0
|
µg
|
|
Folate, food
|
20 µg
|
20
|
µg
|
|
Folate, DFE
|
20 µg
|
20
|
µg
|
|
Vitamin B-12
|
0 µg
|
0
|
µg
|
|
Vitamin A, RAE
|
0 µg
|
0
|
µg
|
|
Retinol
|
0 µg
|
0
|
µg
|
|
Vitamin A, IU
|
0 IU
|
0
|
IU
|
|
Fatty acids, total saturated
|
0.56 g
|
0.56
|
g
|
0.56%
|
10:0 decanoic, capric fatty acid
|
0 g
|
0
|
g
|
|
12:0 dodecanoic, lauric fatty acid
|
0 g
|
0
|
g
|
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.01 g
|
0.01
|
g
|
0.01%
|
16:0 hexadecanoic, palmitic fatty acid
|
0.46 g
|
0.46
|
g
|
0.46%
|
18:0 octadecanoic, stearic fatty acid
|
0.08 g
|
0.08
|
g
|
0.08%
|
Fatty acids, total monounsaturated
|
1.16 g
|
1.16
|
g
|
1.16%
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.01 g
|
0.01
|
g
|
0.01%
|
18:1 undifferentiated
|
1.15 g
|
1.15
|
g
|
1.15%
|
20:1 eicosenoic, gadoleic
|
0 g
|
0
|
g
|
|
Fatty acids, total polyunsaturated
|
1.44 g
|
1.44
|
g
|
1.44%
|
18:2 undifferentiated
|
1 g
|
1
|
g
|
1%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.44 g
|
0.44
|
g
|
0.44%
|
Cholesterol
|
0 mg
|
0
|
mg
|
|
Tryptophan
|
0.107 g
|
0.107
|
g
|
0.11%
|
Threonine
|
0.303 g
|
0.303
|
g
|
0.30%
|
Isoleucine
|
0.351 g
|
0.351
|
g
|
0.35%
|
Leucine
|
0.682 g
|
0.682
|
g
|
0.68%
|
Lysine
|
0.313 g
|
0.313
|
g
|
0.31%
|
Methionine
|
0.182 g
|
0.182
|
g
|
0.18%
|
Cystine
|
0.107 g
|
0.107
|
g
|
0.11%
|
Phenylalanine
|
0.424 g
|
0.424
|
g
|
0.42%
|
Tyrosine
|
0.299 g
|
0.299
|
g
|
0.30%
|
Valine
|
0.481 g
|
0.481
|
g
|
0.48%
|
Arginine
|
0.624 g
|
0.624
|
g
|
0.62%
|
Histidine
|
0.208 g
|
0.208
|
g
|
0.21%
|
Alanine
|
0.484 g
|
0.484
|
g
|
0.48%
|
Aspartic acid
|
0.771 g
|
0.771
|
g
|
0.77%
|
Glutamic acid
|
1.714 g
|
1.714
|
g
|
1.71%
|
Glycine
|
0.409 g
|
0.409
|
g
|
0.41%
|
Proline
|
0.409 g
|
0.409
|
g
|
0.41%
|
Serine
|
0.427 g
|
0.427
|
g
|
0.43%
|
Nutrients in Snacks, rice cakes, brown rice, multigrain